The Volksgym Wide Lat Pulldown S5-20 is a dual-function back training station that combines lat pulldown and horizontal rowing in a single machine. With a 68 Kg weight stack and two distinct exercise stations, the S5-20 gives you two of the most important back exercises — vertical pulling for width and horizontal rowing for thickness — without buying two separate machines. At 145 Kg and AED 6,499, it is the most space-efficient and cost-effective way to set up complete back training in a home gym or small studio.

Volksgym Wide Lat Pulldown S5-20 — Specifications

Single-Function vs Dual-Function — S5-6 vs S5-20

Who Should Buy the S5-20 Wide Lat Pulldown

• Home gym owners with limited space who need both lat pulldowns and seated rows from a single machine — the S5-20 saves you from buying two separate stations and the floor space to put them
• Beginners and intermediate lifters who want a complete back training solution in one purchase — the lat pulldown builds back width while the horizontal row builds back thickness; together they cover the two primary back movement patterns
• Small personal training studios maximizing exercise variety per square meter — the dual function means one machine slot serves two distinct back exercises during client sessions
• Budget-conscious gym builders — at AED 6,499 for two exercises, the S5-20 costs less per exercise than buying separate machines for lat pulldowns and rowing

Frequently Asked Questions

Is the horizontal rowing station the same as a cable row?

The S5-20's horizontal rowing station uses the same weight stack as the lat pulldown, providing a seated row movement. This targets the mid-back (rhomboids, rear deltoids, mid-trapezius) with a horizontal pulling pattern. It functions similarly to a dedicated cable row station, using the same stack for both exercises without cable changes.

Is 68 Kg enough for lat pulldowns and rows?

For most users, yes. The lat pulldown is a lat-isolation exercise — most intermediate lifters work in the 35–55 Kg range. The horizontal row uses a similar range. At 68 Kg, the stack covers the needs of all but the most advanced lifters. If you need heavier lat pulldown loads specifically, the S5-6 (AED 6,899) offers an 82 Kg stack in a dedicated single-function machine.

Can two people use both stations simultaneously?

No — both stations share a single 68 Kg weight stack. Only one station can be used at a time. The dual function is about versatility and space-saving, not simultaneous use.

What grip attachments work with the S5-20?

The lat pulldown station accepts standard cable attachments: wide lat bar, close-grip V-bar, neutral-grip handles, and more. The horizontal rowing station uses its own handle. All standard cable attachments are compatible with the S5-20's pulley system.

Free delivery across the UAE — Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Want help choosing between the S5-6 and S5-20? WhatsApp us at +971 55 178 6208.