The Volksgym VG-012-B is a mid-range multi-adjustable bench positioned between the budget FWB-14 and the commercial-grade S6-037A. At AED 2,199, the VG-012-B offers the angle versatility of Volksgym's adjustable bench lineup in a more robust construction than the sub-AED-1,000 models — suitable for users who've outgrown their first bench and want a platform that handles heavier dumbbell pressing without compromise.

Stepping up from budget to mid-range

The transition from a budget adjustable bench to a mid-range one like the VG-012-B shows up in three areas: frame rigidity under load (less flex during heavy presses), pad quality (denser foam that doesn't compress to the steel after months of use), and adjustment mechanism (smoother, more precise angle changes with less play between positions).

For users pressing dumbbells over 25 kg per hand or using the bench 4–5 times per week, these differences compound into a meaningfully better training experience.

Technical specifications

Who should buy the VG-012-B

• Experienced home gym users — if you've been training for 1+ years and your budget bench is starting to feel inadequate under heavier loads, the VG-012-B is the natural upgrade.
• Users who need both flat and incline in one bench — and want better build quality than the AED 699–799 range offers.
• Personal trainers working from home — if clients use your bench, the VG-012-B's construction handles varied user weights and intensities more reliably than budget alternatives.

Frequently asked questions

VG-012-B vs FWB-14 — is AED 1,400 more worth it?

The FWB-14 (AED 799, 32 kg) is heavy and stable for its price but is built for home use. The VG-012-B (AED 2,199) offers better pad quality, smoother adjustment mechanisms, and construction rated for more intensive use. If you press under 25 kg dumbbells occasionally, the FWB-14 is fine. If you train frequently with heavier weights, the VG-012-B justifies the investment.

VG-012-B vs S6-037A Heavy Duty — when to upgrade further?

The S6-037A (AED 3,699, 36 kg) is commercial-grade — designed for professional gym environments. Choose it if you train with very heavy loads, run a home-based PT studio, or simply want the most durable adjustable bench Volksgym makes.

Delivery: Free delivery and assembly across all UAE emirates. WhatsApp us to compare Volksgym adjustable benches.