The Volksgym Lying Leg Curl S5-08 is a selectorised prone hamstring curl from the S5 Mid-Range Professional series — the gold-standard hamstring isolation position used in bodybuilding and rehabilitation. At AED 8,099, the S5-08 has you lying face-down and curling a padded lever toward your glutes, which puts your hamstrings in their longest, most stretched starting position — making this the most effective hamstring isolation machine for developing the full muscle belly from origin to insertion.

Lying Leg Curl S5-08 — Key Specifications
Brand	Volksgym
Model / SKU	S5-08
Series	S5 (Mid-Range Professional)
Type	Selectorised Lying (Prone) Leg Curl
Application	Hamstring isolation, bodybuilding, rehab
Price	AED 8,099

Hamstring Curl Machine Options

Type	Position	Hamstring Emphasis	Price Range (AED)
Lying Leg Curl (S5-08)	Face-down (prone)	Full stretch — best for muscle length	8,099
Seated Leg Curl (C-13 / S6-13)	Seated upright	Contracted position — best for peak contraction	10,099–10,799
Horizontal Leg Curl (C-13A / S6-13A)	Face-down (flat)	Horizontal path — different resistance curve	6,399–7,699

Who Should Buy This?

Bodybuilders focused on hamstring development. The lying leg curl in the prone position provides the greatest hamstring stretch at the start of the rep — this stretched position is where the most muscle-building stimulus occurs. Serious bodybuilding gyms have both lying and seated leg curls to train hamstrings through different portions of the strength curve.

Physiotherapy and rehabilitation facilities. The lying leg curl is a staple in ACL recovery and hamstring rehabilitation protocols. The prone position eliminates momentum and cheating, ensuring the hamstrings do all the work — critical for controlled rehabilitation.

Frequently Asked Questions

Lying vs seated leg curl — which should I buy?
If you can only have one: the seated leg curl (C-13 or S6-13) is more versatile and comfortable for general gym members. If you're outfitting a serious bodybuilding or rehab facility, buy both — they train different portions of the hamstring's strength curve.

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