The Volksgym Home Gym VG-7HG is the entry-level multi-station gym in the Volksgym home range — a compact, budget-friendly all-in-one strength training machine with a 100 lbs (45 Kg) weight stack. At AED 2,599, the VG-7HG is the most affordable Volksgym home gym, designed for fitness beginners, light toning, and apartment dwellers who want a complete workout station at the lowest possible investment.

Volksgym Home Gym VG-7HG — Key Specifications
Model / SKU	VG-7HG
Type	Multi-Station Home Gym
Weight Stack	100 lbs (45 Kg)
Exercises	Lat pulldown, chest press, low row, leg extension
Series	Volksgym Home Line
Price	AED 2,599

Budget Home Gyms — Choosing Your Stack Weight

Model	Stack	Best For	Price (AED)
VG-7HG	100 lbs (45 Kg)	Beginners, light fitness	2,599
VG-2HG-BLK/GRY	100 lbs (45 Kg)	Beginners + colour choice	2,699
VG-6HG	150 lbs (68 Kg)	Intermediate progression	2,799
VG-5HG-BLK/GRY	150 lbs (68 Kg)	Intermediate + colour choice	3,099
VG-18HG	100 Kg (220 lbs)	Serious training	3,899

Who Should Buy the VG-7HG?

Complete fitness beginners starting their first home gym. If you've never trained with weights before, the VG-7HG's 100 lbs stack is enough to learn every major exercise — lat pulldowns, chest presses, seated rows, and leg extensions — without overwhelming you. At AED 2,599, it's a low-risk entry into home strength training.

Families looking for a shared fitness station where parents and teens can do basic toning workouts. The compact footprint fits in a spare room, garage corner, or covered balcony.

Frequently Asked Questions

Will I outgrow the 100 lbs stack?
If you train consistently, likely within 6–12 months. The 100 lbs stack suits beginners, but progressive lifters will max it out on exercises like lat pulldowns and chest presses. If you think you'll stick with training, consider starting with the VG-6HG (150 lbs, AED 2,799) or VG-18HG (100 Kg, AED 3,899) instead — the upgrade cost is minimal compared to buying and replacing later.

What exercises can I do?
Lat pulldowns, seated chest press, cable rows, leg extensions, tricep pushdowns, bicep curls, and shoulder presses — all from a single station using the cable and pulley system.

How much space does it need?
Approximately 1.5 × 1.5 metres including room to sit and extend your arms. Compact enough for most UAE apartments.

🚚 Free delivery across the UAE. Starting your first home gym? WhatsApp us at +971 55 178 6208 for guidance on getting set up.

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