The Arm Blaster for Biceps & Triceps is a curved aluminium plate that locks your elbows against your body during bicep curls, eliminating the shoulder swing and momentum that steals tension from the biceps. The concept was popularised by Arnold Schwarzenegger in the 1970s and remains one of the most effective bicep isolation tools available — forcing strict form that makes every rep count. At AED 149, the Arm Blaster turns any set of dumbbells or a barbell into a preacher curl station.

Arm Blaster — Specifications

Who Should Buy This

• Lifters who struggle to feel their biceps working during curls — the arm blaster locks your elbows in place and eliminates the body swing that lets your shoulders and back take over; you will feel every rep in the bicep because the bicep is doing all the work
• Home gym owners who do not have a preacher curl bench — a preacher curl bench costs AED 2,000+; the arm blaster provides the same strict elbow isolation for AED 149 and works with any dumbbell or barbell you already own
• Bodybuilders focused on bicep peak development — strict curls with locked elbows maximise the peak contraction at the top of the movement; the arm blaster makes this peak squeeze unavoidable on every rep

Frequently Asked Questions

How do I use the Arm Blaster?

Hang the arm blaster from your neck using the adjustable strap. The curved plate sits against your torso. Place both elbows against the plate and perform curls — barbell, dumbbell, or EZ-bar. Your elbows cannot move forward or backward, forcing 100% of the movement through the biceps. Start with lighter weight than your usual curl — strict form is significantly harder.

Is the neck strap comfortable?

The strap is padded, but the arm blaster adds weight to your neck during the set. Most users find it comfortable for standard sets of 8-12 reps. If you experience neck discomfort, add a folded towel under the strap for extra padding.

Free delivery across the UAE — Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. WhatsApp us at +971 55 178 6208.