Train the whole core with the Abdominal Exercise Roller with Ergonomic Elbow Support & Automatic. Use it two to three times a week for steady core strength gains.

Engage Your Core, Improve Balance & Strengthen Your Muscles with Every Twist! The Proxima Multi-Functional Balance Board is designed to enhance core strength, flexibility, and stability while providing spinal decompression and muscle relaxation through its 360° waist twisting disc and built-in resistance bands .

Key features of this ab trainer

• Multi-Functional Core Trainer - Target More Muscles in Less Time! 360° Rotating Waist Twist Disc activates abs, obliques, lower back & thighs. Improves spinal flexibility & posture while strengthening core stability. Helps burn calories & slim the waistline with consistent use.
• Built-In Resistance Bands - Full-Body Toning & Strength Training Dual resistance bands target arms, shoulders, & upper body strength. Elastic pull bands create tension, engaging multiple muscles at once. Ideal for rehabilitation, stretching, & resistance training exercises.
• Acupressure Massage Foot Sole - Enhances Circulation & Relieves Stress Textured footpad stimulates acupressure points to improve blood flow. Helps reduce foot fatigue, relieve tension, and promote relaxation. Perfect for those with sciatic pain, plantar fasciitis, or sore feet.
• Improves Core Strength, Balance & Flexibility - Strengthen Every Movement Engages core stabilizer muscles for better balance & coordination. Aids in injury prevention, joint mobility, and muscle recovery. Enhances range of motion, making it ideal for yoga & Pilates enthusiasts.
• Durable, Non-Slip Construction - Safe & Stable for All Workouts Made from high-quality ABS plastic & anti-slip rubber for maximum durability. Sturdy design supports up to 120kg (265 lbs) for all fitness levels. Non-skid base ensures secure footing on any surface, wood, tile, carpet, or gym mats.

Who should buy this

Ab rollers and wheels train the whole core in a short session. Use them two to three times a week for visible strength gains.

About the Proxima Health & Fitness brand

Proxima Health & Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.

Frequently asked questions

Do ab rollers work the whole core?

Yes. Ab rollers engage the abs, obliques, lower back, shoulders, and arms as stabilisers. Build up slowly to avoid lower back strain.

Delivery: We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.