The Proxima 40kg Adjustable Dumbbell & Barbell Set with Gym Gloves is the best value option for lifters who need real weight — 40 kg of total plates, plus dumbbell and barbell handles, plus a pair of gym gloves, all in one box at AED 599. The 40 kg total gives intermediate lifters enough range for serious upper-body and lower-body compound movements, and the included barbell connector means you're not limited to dumbbell exercises. The gloves are a practical bonus — most people buy them separately for AED 50-80, so the bundle saves you a second purchase.

Weight Comparison — Which Set Fits Your Level?

Who Should Buy This?

The intermediate lifter who's outgrown a 25 kg set. You can curl 10 kg dumbbells comfortably and need 15-20 kg per side for rows and presses. The 40 kg total gives you enough plates to load challenging weights for all major exercises, and the included barbell connector means you can bench press, deadlift, and row with the same set. The gym gloves save you a separate purchase and protect your hands from the knurling during heavy sets.

Frequently Asked Questions

How does 40 kg divide between the two dumbbells?
You distribute the plates across two dumbbell handles. The exact maximum per handle depends on the plate sizes included, but you'll have enough weight for asymmetric loading (heavier on one side for rows, balanced for presses).

Are the included gloves good quality?
They're functional gym gloves suitable for weight training — not premium leather, but solid enough for daily use. They protect your palms from the knurled bar and prevent blisters.

Is 40 kg enough for squats and deadlifts?
In barbell mode, 40 kg is a good starting point for goblet squats and lighter deadlifts. For heavy lower-body work (100+ kg), you'll eventually need a dedicated Olympic barbell and plates.

Delivery & Support

Ships across the UAE — Dubai, Abu Dhabi, Sharjah, and all emirates. Heavy item — delivery may take an additional 1-2 days. WhatsApp us at +971 55 178 6208.