The Proxima 2-in-1 Adjustable Dumbbell & Barbell Set (25 Kgs) is the most affordable entry into adjustable weight training in the UAE — at AED 249, it gives you both dumbbells and a barbell from the same set of plates. The connecting bar converts two short dumbbell handles into one straight barbell, so you can do bicep curls and shoulder presses in dumbbell mode, then switch to bench presses and rows in barbell mode without buying separate equipment. Total weight: 25 kg including bars and plates.

Adjustable Dumbbell Range — Budget to Premium

Who Should Buy This?

The beginner who wants to start strength training without a big investment. You've been doing bodyweight exercises and want to add real weight. You're not sure if you'll stick with it long-term, so AED 249 is a low-risk way to find out. The 25 kg total is enough for a beginner to progress through the first 3-6 months of training — by the time you outgrow it, you'll know whether to invest in a heavier set.

Frequently Asked Questions

Is 25 kg enough for a serious workout?
For beginners, yes — most people start with 5-10 kg per dumbbell for upper body exercises. You'll get several months of progressive training before needing more weight. For intermediate lifters, this set is too light.

How does the barbell conversion work?
A connecting bar joins the two dumbbell handles end-to-end, creating a single barbell. It takes under a minute to convert and the collars secure the plates in both configurations.

Do the plates rattle during use?
With the spin-lock collars tightened properly, no. Tighten them firmly before each set.

Delivery & Support

Ships across the UAE — Dubai, Abu Dhabi, Sharjah, and all emirates. For questions or to order via chat, WhatsApp us at +971 55 178 6208.