Build strength with the 14-Inch Threaded Barbell (2Pcs). It fits standard plates and handles the core compound lifts.

The Proxima Health & Fitness 14-Inch Threaded Barbell Set is engineered to redefine home workouts, combining industrial-grade durability with versatile functionality. Designed for athletes, fitness enthusiasts, and beginners, this barbell set features high-tensile steel construction and a triple-layer chrome finish for unmatched corrosion resistance.

Key features of this barbell

• Full-Body Workout Versatility - Ideal for deadlifts, squats, bench presses, rows, clean-and-jerks, and kettlebell swings to target all major muscle groups.
• Industrial Threaded Collars - Double-threaded steel collars prevent plate slippage during Hiit, CrossFit, or heavy powerlifting sessions.
• Beginner-TO-PRO Scalability - Start with lightweight plates (10-25lbs) for toning, then progress to 250+ lbs for muscle hypertrophy and strength gains.
• Budget-Friendly Home GYM Solution - Save costs compared to commercial gym memberships with two barbells for circuit training or partner workouts.
• 500 LB Total Weight Capacity: Built with steel and triple-layer chrome plating for rust-proof durability, even in outdoor conditions.

Who should buy this

A barbell is the foundation of strength training. It scales from light technique work with just the empty bar up to the heaviest compound lifts.

About the Proxima Health & Fitness brand

Proxima Health & Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.

Frequently asked questions

What barbell weight should a beginner start with?

A standard Olympic barbell weighs 20 kg on its own. Beginners often start with the empty bar for form work, then add small plates as technique improves.

Delivery: We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.