The Volksgym 1.8 Mtr Olympic Straight Bar is a mid-length Olympic barbell that bridges the gap between compact accessory bars and full-size 2.2-metre competition bars. At 1.8 metres, this bar handles a wider range of exercises than the shorter 1.5m version — including bench press, overhead press, rows, squats, and deadlifts — while still fitting comfortably in home gyms, apartment fitness rooms, and smaller training spaces where a standard 7-foot bar is too long.

Volksgym 1.8 Mtr Olympic Straight Bar — Specifications

1.8m vs 1.5m Olympic Bar

Who Should Buy the 1.8 Mtr Olympic Bar

• Home gym builders who want one versatile bar — the 1.8m length handles bench press, squats, deadlifts, rows, and overhead press while fitting in most home gym spaces; if you can only buy one bar, this is the one
• Users who find 2.2m bars too long for their space — apartments, balcony gyms, and converted rooms often cannot accommodate a 7-foot bar plus clearance for plate loading; the 1.8m bar solves this without sacrificing exercise variety
• Women and shorter lifters — the slightly reduced grip width compared to a full 2.2m bar can be more comfortable for narrower shoulders, particularly on bench press and overhead movements

Frequently Asked Questions

Can I use the 1.8m bar on a standard squat rack?

It depends on the rack width. Most commercial squat racks are designed for 2.2m bars. The 1.8m bar will work on narrower racks and most home gym power cages, but check your rack's J-hook spacing to ensure the bar sits properly. The bar should extend at least 10-15 cm past each J-hook for safe racking.

How much weight can the 1.8m bar hold?

Contact us for the exact weight rating of this bar. The loadable sleeve length is shorter than a full Olympic bar, which limits the total number of plates you can fit. For most home gym users loading up to 100-150 Kg total, the sleeve length is sufficient.

Free delivery across the UAE — Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Building a home gym? WhatsApp us at +971 55 178 6208 for barbell and plate package deals.