Taking you to United Fitness Store...

If you are not redirected, click here.

  • Cycling
  • Boxing

Weight Plates

Beyond that, weight plates are a viable tool for gradually increasing power over time. They manipulate barbells, plate-loaded implements and cable machines, and you can adjust the resistance by increasing or decreasing weight as your strength develops. Each kind (of which there are variations in material such as cast iron, rubber-coated and bumper versions) is best for a particular style of training environment and towing method. Weight plates are an important and often long-lasting purchase for any serious gym, whether you’re building a starter set or expanding on the rack you already have.