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Olympic Weight Plates: These plates are designed for heavy pulling. They utilize a standard 50mm center hole to fit Olympic barbarbell and other plate loaded gear. They offer the accuracy, balance and longevity that heavy gym goers and competitive lifters require. Olympic plates are designed to bear weight upon weight, without cracking or warping. They have varieties in cast iron, rubber-coated and calibrated. Bumper plates are also safe to drop for Olympic lifts, such as cleans, snatches, and deadlifts. Olympic Weight Plates though, are the foundational bricks for proper, effective and progressive strength training, whether you're building a commercial gym or high-performance garage gym.