{"product_id":"olympic-bar-14-inch-compact-durable-steel-weightlifting-bar","title":"Olympic Bar 14-Inch - Compact \u0026 Durable Steel Weightlifting Bar","description":"\u003cp\u003eBuild strength with the Olympic Bar 14-Inch - Compact \u0026amp; Durable Steel Weightlifting Bar. It fits standard plates and handles the core compound lifts.\u003c\/p\u003e\n\u003cp\u003eUpgrade Your Strength Training with a Compact Yet Powerful Olympic Bar! The Proxima Health \u0026amp; Fitness 14-Inch Olympic Bar is a versatile, high-quality fitness tool designed for weightlifting, CrossFit, and general strength training in home gyms and small workout spaces .\u003c\/p\u003e\n\u003ch2\u003eKey features of this barbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDurable Steel Construction - Built to Last Made from solid steel for maximum strength and longevity. Chrome finish provides corrosion resistance and a sleek, professional look.\u003c\/li\u003e\n\u003cli\u003eCompact \u0026amp; Space-Saving Design Measures 14 inches (35.56 cm), making it ideal for small home gyms and limited workout areas. Lightweight and easy to store, ensuring convenience without compromising performance.\u003c\/li\u003e\n\u003cli\u003eNon-Slip Grip for Secure Handling Textured knurling pattern enhances grip for better control and safety during lifts. Provides a firm hold, reducing the risk of slipping or hand fatigue.\u003c\/li\u003e\n\u003cli\u003eVersatile Training Tool - Ideal for Strength \u0026amp; Conditioning Perfect for deadlifts, bicep curls, squats, presses, lunges, and CrossFit workouts. Suitable for beginners and experienced lifters looking for progressive strength training.\u003c\/li\u003e\n\u003cli\u003ePrecision Engineering for Balanced Performance Designed for optimal weight distribution, ensuring smooth and controlled lifting. Supports various weight plates (ensure compatibility with standard Olympic weight plates).\u003c\/li\u003e\n\u003cli\u003eEasy to Store \u0026amp; Maintain Compact and lightweight, making it easy to move and store when not in use. Chrome coating resists sweat, dust, and rust, ensuring low maintenance and long-term usability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eA barbell is the foundation of strength training. It scales from light technique work with just the empty bar up to the heaviest compound lifts.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat barbell weight should a beginner start with?\u003c\/h3\u003e\n\u003cp\u003eA standard Olympic barbell weighs 20 kg on its own. Beginners often start with the empty bar for form work, then add small plates as technique improves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646442942720,"sku":"HKXU","price":299.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/41IZ5vurlhL._AC_SL800.jpg?v=1777107150","url":"https:\/\/shop.unitedfitnessstore.com\/products\/olympic-bar-14-inch-compact-durable-steel-weightlifting-bar","provider":"United Fitness Store","version":"1.0","type":"link"}