{"product_id":"flexbell-adjustable-variable-dumbbell-with-one-hand-weight","title":"Flexbell - Adjustable Variable Dumbbell with One-Hand Weight","description":"\u003cp\u003eThe Flexbell - Adjustable Variable Dumbbell with One-Hand Weight gives you dependable strength training at home. Use it for presses, curls, rows, and compound lifts.\u003c\/p\u003e\n\u003cp\u003eExperience the Ultimate Convenience \u0026amp; Versatility in Strength Training! Say goodbye to cluttered weight racks and multiple dumbbells with the Proxima Flexbell Adjustable Dumbbell .\u003c\/p\u003e\n\u003ch2\u003eKey features of this dumbbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEffortless One-Hand Weight Adjustment for Maximum Convenience Easily switch between 9 different weight levels (4kg-32kg) in seconds with a single motion. No need to stop your workout, adjust weights between sets.\u003c\/li\u003e\n\u003cli\u003e9 Adjustable Weight Increments for Progressive Training 2kg, 4kg, 8kg, 12kg, 16kg, 20kg, 24kg, 28kg, 32kg, perfect for all fitness levels. Provides progressive overload for strength training, muscle growth, and endurance building.\u003c\/li\u003e\n\u003cli\u003eCompact, Space-Saving Design - Replaces Multiple Dumbbells Eliminates the need for bulky weight racks, making it ideal for home gyms, apartments, and small workout spaces. Stylish and sleek compact form factor blends into any fitness setup.\u003c\/li\u003e\n\u003cli\u003eHeavy-Duty Steel Construction for Long-Lasting Durability Built with high-quality iron, steel, and reinforced plastic, ensuring stability and safety. Knurled, non-slip grip for secure and comfortable handling during intense workouts.\u003c\/li\u003e\n\u003cli\u003eVersatile for Full-Body Strength Training Perfect for bicep curls, shoulder presses, lunges, squats, deadlifts, and core exercises. Suitable for men and women of all fitness levels looking to build muscle, increase strength, and improve endurance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eDumbbells give you more freedom than machines. They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. Iron dumbbells are cheaper but louder and more prone to scuffing surfaces.\u003c\/p\u003e\n\u003ch3\u003eHow do I store dumbbells at home?\u003c\/h3\u003e\n\u003cp\u003eA vertical dumbbell rack keeps them off the floor and saves space. Store away from direct sunlight if they have rubber or urethane coating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646445728000,"sku":"Y3KN","price":1199.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/41D2YJJ7VUL._AC_SL800.jpg?v=1777107195","url":"https:\/\/shop.unitedfitnessstore.com\/products\/flexbell-adjustable-variable-dumbbell-with-one-hand-weight","provider":"United Fitness Store","version":"1.0","type":"link"}