{"product_id":"14-inch-threaded-barbell-2pcs","title":"14-Inch Threaded Barbell (2Pcs)","description":"\u003cp\u003eBuild strength with the 14-Inch Threaded Barbell (2Pcs). It fits standard plates and handles the core compound lifts.\u003c\/p\u003e\n\u003cp\u003eThe Proxima Health \u0026amp; Fitness 14-Inch Threaded Barbell Set is engineered to redefine home workouts, combining industrial-grade durability with versatile functionality. Designed for athletes, fitness enthusiasts, and beginners, this barbell set features high-tensile steel construction and a triple-layer chrome finish for unmatched corrosion resistance.\u003c\/p\u003e\n\u003ch2\u003eKey features of this barbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eFull-Body Workout Versatility - Ideal for deadlifts, squats, bench presses, rows, clean-and-jerks, and kettlebell swings to target all major muscle groups.\u003c\/li\u003e\n\u003cli\u003eIndustrial Threaded Collars - Double-threaded steel collars prevent plate slippage during Hiit, CrossFit, or heavy powerlifting sessions.\u003c\/li\u003e\n\u003cli\u003eBeginner-TO-PRO Scalability - Start with lightweight plates (10-25lbs) for toning, then progress to 250+ lbs for muscle hypertrophy and strength gains.\u003c\/li\u003e\n\u003cli\u003eBudget-Friendly Home GYM Solution - Save costs compared to commercial gym memberships with two barbells for circuit training or partner workouts.\u003c\/li\u003e\n\u003cli\u003e500 LB Total Weight Capacity: Built with steel and triple-layer chrome plating for rust-proof durability, even in outdoor conditions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eA barbell is the foundation of strength training. It scales from light technique work with just the empty bar up to the heaviest compound lifts.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat barbell weight should a beginner start with?\u003c\/h3\u003e\n\u003cp\u003eA standard Olympic barbell weighs 20 kg on its own. Beginners often start with the empty bar for form work, then add small plates as technique improves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646442123520,"sku":"XW4P","price":149.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/51euDUmUI3L._AC_SL800_c9fc3628-7159-4efe-a4fe-731905558f27.jpg?v=1777107139","url":"https:\/\/shop.unitedfitnessstore.com\/products\/14-inch-threaded-barbell-2pcs","provider":"United Fitness Store","version":"1.0","type":"link"}