{"title":"Olympic Bars","description":"\u003cp data-id=\"ed47a05e-bb0b-497d-9969-a046f04511e3\"\u003eOlympic bars are manufactured according to the world standard, which is typically 20 kg for men and 15 kg for women. They feature a sleeve width of 50 mm for compatibility with Olympic weight plates. They allow the bar to move naturally during dynamic lifts (cleans, snatches and jerks) with controlled whip and smooth spinning sleeves. This prevents your wrists and joints from becoming fatigued when you're lifting heavy objects. The knurled spline makes it easier to grip through every big compound movement. Olympic bars have the precision and performance that serious training demands — whether you are pulling for a competition, useful strength training or just barbell work.\u003c\/p\u003e","products":[{"product_id":"60-inch-olympic-bar-15m-standard-weightlifting-barbell-for-home","title":"60-Inch Olympic Bar - 1.5M Standard Weightlifting Barbell for Home","description":"\u003cp\u003eBuild strength with the 60-Inch Olympic Bar | 1.5M Standard Weightlifting Barbell for Home. It fits standard plates and handles the core compound lifts.\u003c\/p\u003e\n\u003ch2\u003eKey features of this barbell\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003eCompact 60-Inch Length (1.5M) - Sized perfectly for home workouts, the 60-inch barbell fits tight gym spaces while still offering enough width for versatile lifting exercises.\u003c\/li\u003e\n \u003cli\u003eBuilt for Full-Body Strength Training - Ideal for curls, presses, rows, squats, and more, supporting a wide range of upper and lower body workouts.\u003c\/li\u003e\n \u003cli\u003eDurable Steel Construction - Crafted with solid steel for a stable, long-lasting build, making it suitable for daily lifting and rigorous home training routines.\u003c\/li\u003e\n \u003cli\u003eVersatile for All Levels - Whether you're just starting out or increasing your reps, this bar is beginner-friendly and resilient enough for experienced lifters.\u003c\/li\u003e\n \u003cli\u003eEssential Addition to Any Home Gym - A space-efficient way to strength routine, compatible with most standard 1-inch weight plates.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eA barbell is the foundation of strength training. It scales from light technique work with just the empty bar up to the heaviest compound lifts.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat barbell weight should a beginner start with?\u003c\/h3\u003e\n\u003cp\u003eA standard Olympic barbell weighs 20 kg on its own. Beginners often start with the empty bar for form work, then add small plates as technique improves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646442647808,"sku":"VRUT","price":549.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/21BINn1zLLL._AC_SL800.jpg?v=1777105965"},{"product_id":"84-inch-olympic-bar-22m-straight-barbell-for-strength-training","title":"84-Inch Olympic Bar - 2.2M Straight Barbell for Strength Training","description":"\u003cp\u003eBuild strength with the 84-Inch Olympic Bar | 2.2M Straight Barbell for Strength Training. It fits standard plates and handles the core compound lifts.\u003c\/p\u003e\n\u003cp\u003eUnlock the full potential of your home gym with the Proxima 84-Inch Olympic Bar , expertly engineered for serious strength training . At 2.2 meters (84 inches) long, this full-length straight barbell offers expansive grip space, increased weight distribution, and superior balance, ideal for compound lifts like deadlifts, squats, presses, and power cleans.\u003c\/p\u003e\n\u003ch2\u003eKey features of this barbell\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003eExtra-Long 84-Inch Length (2.2M) - Designed for advanced lifts and full-body training, the extended length allows for wide grips, better load balance, and professional-style movement.\u003c\/li\u003e\n \u003cli\u003eStrength Training Tool - Perfect for deadlifts, squats, presses, shrugs, and more, engineered to support a variety of training disciplines from bodybuilding to powerlifting.\u003c\/li\u003e\n \u003cli\u003eHeavy-Duty Steel Construction - Crafted from solid steel for reliable performance under heavy loads. Built to withstand the pressure of frequent and intense lifting routines.\u003c\/li\u003e\n \u003cli\u003eAssured Grip with Smooth Finish - Textured grip zones give lifters a secure, comfortable hold during every rep, no slips, no distractions.\u003c\/li\u003e\n \u003cli\u003eHome Gym Essential for Elite Training - Take your at-home fitness to the next level with a bar that mimics commercial gym feel and functionality, minus the monthly fees.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eA barbell is the foundation of strength training. It scales from light technique work with just the empty bar up to the heaviest compound lifts.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat barbell weight should a beginner start with?\u003c\/h3\u003e\n\u003cp\u003eA standard Olympic barbell weighs 20 kg on its own. Beginners often start with the empty bar for form work, then add small plates as technique improves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646442746112,"sku":"W8A3","price":749.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/51o1sRa5iDL._AC_SL800.jpg?v=1777105967"},{"product_id":"72-inch-olympic-bar-18m-straight-barbell-for-home-gym-strength","title":"72-Inch Olympic Bar - 1.8M Straight Barbell for Home Gym Strength","description":"\u003cp\u003eBuild strength with the 72-Inch Olympic Bar | 1.8M Straight Barbell for Home Gym Strength. It fits standard plates and handles the core compound lifts.\u003c\/p\u003e\n\u003cp\u003eMaximize your strength training potential with the Proxima 72-Inch Olympic Straight Bar , built to perform under pressure. Measuring 1.8 meters (72 inches) , this barbell offers the perfect balance between length and maneuverability , making it ideal for home gyms where space and performance go hand-in-hand.\u003c\/p\u003e\n\u003ch2\u003eKey features of this barbell\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003eOptimal 72-Inch Length (1.8M) - The sweet spot for home and garage gyms, long enough for wide grips and compound moves, yet compact enough to maneuver easily in smaller workout spaces.\u003c\/li\u003e\n \u003cli\u003eVersatile Strength Training Tool - Perfect for compound lifts like bench press, squats, rows, curls, and more, this bar supports full-body gains across multiple fitness levels.\u003c\/li\u003e\n \u003cli\u003eStraight Bar Design for Better Control - Maintains balance and symmetry during lifts, promoting proper form and reducing the risk of injury during high-rep workouts.\u003c\/li\u003e\n \u003cli\u003eSolid Steel with Comfort Grip Finish - Provides a secure, non-slip grip for safer, smoother sessions, no matter how sweaty your hands get.\u003c\/li\u003e\n \u003cli\u003eBuilt to Last - Heavy-Duty Construction - Made with premium-grade steel to withstand regular and intensive use. It's a durable investment in your home fitness journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eA barbell is the foundation of strength training. It scales from light technique work with just the empty bar up to the heaviest compound lifts.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat barbell weight should a beginner start with?\u003c\/h3\u003e\n\u003cp\u003eA standard Olympic barbell weighs 20 kg on its own. Beginners often start with the empty bar for form work, then add small plates as technique improves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646442811648,"sku":"WDQE","price":599.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/31IZHarHl2L._AC_SL800.jpg?v=1777105968"},{"product_id":"olympic-bar-14-inch-compact-durable-steel-weightlifting-bar","title":"Olympic Bar 14-Inch - Compact \u0026 Durable Steel Weightlifting Bar","description":"\u003cp\u003eBuild strength with the Olympic Bar 14-Inch - Compact \u0026amp; Durable Steel Weightlifting Bar. It fits standard plates and handles the core compound lifts.\u003c\/p\u003e\n\u003cp\u003eUpgrade Your Strength Training with a Compact Yet Powerful Olympic Bar! The Proxima Health \u0026amp; Fitness 14-Inch Olympic Bar is a versatile, high-quality fitness tool designed for weightlifting, CrossFit, and general strength training in home gyms and small workout spaces .\u003c\/p\u003e\n\u003ch2\u003eKey features of this barbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDurable Steel Construction - Built to Last Made from solid steel for maximum strength and longevity. Chrome finish provides corrosion resistance and a sleek, professional look.\u003c\/li\u003e\n\u003cli\u003eCompact \u0026amp; Space-Saving Design Measures 14 inches (35.56 cm), making it ideal for small home gyms and limited workout areas. Lightweight and easy to store, ensuring convenience without compromising performance.\u003c\/li\u003e\n\u003cli\u003eNon-Slip Grip for Secure Handling Textured knurling pattern enhances grip for better control and safety during lifts. Provides a firm hold, reducing the risk of slipping or hand fatigue.\u003c\/li\u003e\n\u003cli\u003eVersatile Training Tool - Ideal for Strength \u0026amp; Conditioning Perfect for deadlifts, bicep curls, squats, presses, lunges, and CrossFit workouts. Suitable for beginners and experienced lifters looking for progressive strength training.\u003c\/li\u003e\n\u003cli\u003ePrecision Engineering for Balanced Performance Designed for optimal weight distribution, ensuring smooth and controlled lifting. Supports various weight plates (ensure compatibility with standard Olympic weight plates).\u003c\/li\u003e\n\u003cli\u003eEasy to Store \u0026amp; Maintain Compact and lightweight, making it easy to move and store when not in use. Chrome coating resists sweat, dust, and rust, ensuring low maintenance and long-term usability.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eA barbell is the foundation of strength training. It scales from light technique work with just the empty bar up to the heaviest compound lifts.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat barbell weight should a beginner start with?\u003c\/h3\u003e\n\u003cp\u003eA standard Olympic barbell weighs 20 kg on its own. Beginners often start with the empty bar for form work, then add small plates as technique improves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646442942720,"sku":"HKXU","price":299.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/41IZ5vurlhL._AC_SL800.jpg?v=1777107150"},{"product_id":"triceps-barbell-bar-olympic-weight-lifting-bar-30mm-with-spring","title":"Triceps Barbell Bar - Olympic Weight Lifting Bar (30mm) with Spring","description":"\u003cp\u003eBuild strength with the Triceps Barbell Bar - Olympic Weight Lifting Bar (30mm) with Spring. It fits standard plates and handles the core compound lifts.\u003c\/p\u003e\n\u003cp\u003eSculpt \u0026amp; Strengthen Your Triceps with a Professional-Grade Olympic Triceps Bar! The Proxima Health \u0026amp; Fitness Triceps Barbell Bar is a high-performance strength training tool designed to target and isolate your triceps, biceps, and forearms with maximum efficiency .\u003c\/p\u003e\n\u003ch2\u003eKey features of this barbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned for Targeted Triceps \u0026amp; Upper Body Workouts The ergonomic hammer-style grip places less strain on the wrists and shoulders, allowing for better muscle activation and reduced injury risk. Ideal for triceps extensions, skull crushers, hammer curls, overhead presses, and more.\u003c\/li\u003e\n\u003cli\u003e30mm Diameter with Secure Threaded Sleeves \u0026amp; Spring Locks The 30mm Olympic-sized shaft fits standard weight plates for customizable resistance levels. Includes spring lock collars to keep weights secure and prevent shifting during exercises.\u003c\/li\u003e\n\u003cli\u003eHeavy-Duty Steel Construction with Chrome Finish Crafted from high-strength solid steel to support up to 200 lbs (90kg) for intense workouts. Corrosion-resistant chrome plating protects against sweat, moisture, and long-term wear.\u003c\/li\u003e\n\u003cli\u003eKnurled Grip for Maximum Control \u0026amp; Comfort Precision-knurled handles ensure a firm, slip-resistant grip, even during sweaty workout sessions. Enhances stability and control, helping you lift heavier with confidence.\u003c\/li\u003e\n\u003cli\u003eCompact \u0026amp; Easy to Store - Perfect for Home Gyms The space-saving design makes it ideal for home gym setups, allowing you to store it easily when not in use. Compatible with power racks, squat racks, Smith machines, and standard weightlifting benches.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eA barbell is the foundation of strength training. It scales from light technique work with just the empty bar up to the heaviest compound lifts.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat barbell weight should a beginner start with?\u003c\/h3\u003e\n\u003cp\u003eA standard Olympic barbell weighs 20 kg on its own. Beginners often start with the empty bar for form work, then add small plates as technique improves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646443073792,"sku":"M4IT","price":449.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/41xGsY9EdVL._AC_SL800_24db3f2d-d818-47c5-b416-f00604387af0.jpg?v=1777107152"},{"product_id":"triceps-curl-bar-olympic-weight-lifting-bar-50mm-with-adjustable","title":"Triceps Curl Bar - Olympic Weight Lifting Bar (50mm) with Adjustable","description":"\u003cp\u003eBuild strength with the Triceps Curl Bar - Olympic Weight Lifting Bar (50mm) with Adjustable. It fits standard plates and handles the core compound lifts.\u003c\/p\u003e\n\u003cp\u003eUnlock the power of targeted tricep and upper body training with the Proxima Health \u0026amp; Fitness Triceps Curl Bar. Crafted for precision and durability, this Olympic-standard 50mm diameter bar is designed to strength workouts by isolating and sculpting your triceps, biceps, and forearms.\u003c\/p\u003e\n\u003ch2\u003eKey features of this barbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMulti-Purpose Design - Perform a wide range of upper body exercises like curls, triceps extensions, and overhead presses to strengthen arms, shoulders, and forearms.\u003c\/li\u003e\n\u003cli\u003eAdjustable Grip Width - The bar allows you to adjust the handle width from 12 to 22 inches, offering a customizable grip for increased workout versatility and comfort.\u003c\/li\u003e\n\u003cli\u003eHeavy-Duty Construction - Made with a 50mm diameter steel shaft and spring collar locks, this bar supports up to 200 pounds, designed to endure the toughest training sessions.\u003c\/li\u003e\n\u003cli\u003eSecure Weight Changes - Spring locks provide a secure and fast way to change weights, allowing for efficient and uninterrupted workouts.\u003c\/li\u003e\n\u003cli\u003eTargeted Tricep Isolation - Specially designed to place your elbows in a comfortable and biomechanically optimal position, isolating your triceps and minimizing shoulder strain.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eA barbell is the foundation of strength training. It scales from light technique work with just the empty bar up to the heaviest compound lifts.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat barbell weight should a beginner start with?\u003c\/h3\u003e\n\u003cp\u003eA standard Olympic barbell weighs 20 kg on its own. Beginners often start with the empty bar for form work, then add small plates as technique improves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646443270400,"sku":"O7L0","price":449.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/41xGsY9EdVL._AC_SL800.jpg?v=1777107155"},{"product_id":"60-inch-olympic-bar-1-5m-standard-weightlifting-barbell-for-home","title":"60-Inch Olympic Bar - 1.5M Standard Weightlifting Barbell for Home","description":"\u003cp\u003eBuild strength with the 60-Inch Olympic Bar | 1.5M Standard Weightlifting Barbell for Home. It fits standard plates and handles the core compound lifts.\u003c\/p\u003e\n\u003ch2\u003eKey features of this barbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eCompact 60-Inch Length (1.5M) - Sized perfectly for home workouts, the 60-inch barbell fits tight gym spaces while still offering enough width for versatile lifting exercises.\u003c\/li\u003e\n\u003cli\u003eBuilt for Full-Body Strength Training - Ideal for curls, presses, rows, squats, and more, supporting a wide range of upper and lower body workouts.\u003c\/li\u003e\n\u003cli\u003eDurable Steel Construction - Crafted with solid steel for a stable, long-lasting build, making it suitable for daily lifting and rigorous home training routines.\u003c\/li\u003e\n\u003cli\u003eVersatile for All Levels - Whether you're just starting out or increasing your reps, this bar is beginner-friendly and resilient enough for experienced lifters.\u003c\/li\u003e\n\u003cli\u003eEssential Addition to Any Home Gym - A space-efficient way to strength routine, compatible with most standard 1-inch weight plates.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eA barbell is the foundation of strength training. It scales from light technique work with just the empty bar up to the heaviest compound lifts.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat barbell weight should a beginner start with?\u003c\/h3\u003e\n\u003cp\u003eA standard Olympic barbell weighs 20 kg on its own. Beginners often start with the empty bar for form work, then add small plates as technique improves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646473154816,"sku":"VRUT","price":549.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/21BINn1zLLL._AC_SL800_b14e6b62-048e-4bb1-9038-489af9dc65b6.jpg?v=1777107146"},{"product_id":"84-inch-olympic-bar-2-2m-straight-barbell-for-strength-training","title":"84-Inch Olympic Bar - 2.2M Straight Barbell for Strength Training","description":"\u003cp\u003eBuild strength with the 84-Inch Olympic Bar | 2.2M Straight Barbell for Strength Training. It fits standard plates and handles the core compound lifts.\u003c\/p\u003e\n\u003cp\u003eUnlock the full potential of your home gym with the Proxima 84-Inch Olympic Bar , expertly engineered for serious strength training . At 2.2 meters (84 inches) long, this full-length straight barbell offers expansive grip space, increased weight distribution, and superior balance, ideal for compound lifts like deadlifts, squats, presses, and power cleans.\u003c\/p\u003e\n\u003ch2\u003eKey features of this barbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eExtra-Long 84-Inch Length (2.2M) - Designed for advanced lifts and full-body training, the extended length allows for wide grips, better load balance, and professional-style movement.\u003c\/li\u003e\n\u003cli\u003eStrength Training Tool - Perfect for deadlifts, squats, presses, shrugs, and more, engineered to support a variety of training disciplines from bodybuilding to powerlifting.\u003c\/li\u003e\n\u003cli\u003eHeavy-Duty Steel Construction - Crafted from solid steel for reliable performance under heavy loads. Built to withstand the pressure of frequent and intense lifting routines.\u003c\/li\u003e\n\u003cli\u003eAssured Grip with Smooth Finish - Textured grip zones give lifters a secure, comfortable hold during every rep, no slips, no distractions.\u003c\/li\u003e\n\u003cli\u003eHome Gym Essential for Elite Training - Take your at-home fitness to the next level with a bar that mimics commercial gym feel and functionality, minus the monthly fees.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eA barbell is the foundation of strength training. It scales from light technique work with just the empty bar up to the heaviest compound lifts.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat barbell weight should a beginner start with?\u003c\/h3\u003e\n\u003cp\u003eA standard Olympic barbell weighs 20 kg on its own. Beginners often start with the empty bar for form work, then add small plates as technique improves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. 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Measuring 1.8 meters (72 inches) , this barbell offers the perfect balance between length and maneuverability , making it ideal for home gyms where space and performance go hand-in-hand.\u003c\/p\u003e\n\u003ch2\u003eKey features of this barbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOptimal 72-Inch Length (1.8M) - The sweet spot for home and garage gyms, long enough for wide grips and compound moves, yet compact enough to maneuver easily in smaller workout spaces.\u003c\/li\u003e\n\u003cli\u003eVersatile Strength Training Tool - Perfect for compound lifts like bench press, squats, rows, curls, and more, this bar supports full-body gains across multiple fitness levels.\u003c\/li\u003e\n\u003cli\u003eStraight Bar Design for Better Control - Maintains balance and symmetry during lifts, promoting proper form and reducing the risk of injury during high-rep workouts.\u003c\/li\u003e\n\u003cli\u003eSolid Steel with Comfort Grip Finish - Provides a secure, non-slip grip for safer, smoother sessions, no matter how sweaty your hands get.\u003c\/li\u003e\n\u003cli\u003eBuilt to Last - Heavy-Duty Construction - Made with premium-grade steel to withstand regular and intensive use. It's a durable investment in your home fitness journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eA barbell is the foundation of strength training. It scales from light technique work with just the empty bar up to the heaviest compound lifts.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat barbell weight should a beginner start with?\u003c\/h3\u003e\n\u003cp\u003eA standard Olympic barbell weighs 20 kg on its own. Beginners often start with the empty bar for form work, then add small plates as technique improves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646473220352,"sku":"WDQE","price":599.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/31IZHarHl2L._AC_SL800_f6052fd8-9960-4654-8c96-e3f2884cf37b.jpg?v=1777107148"},{"product_id":"hard-chrome-olympic-bar-60-inch","title":"Hard Chrome Olympic Bar, 60 Inch","description":"\u003cp\u003eBuild strength with the Hard Chrome Olympic Bar, 60 Inch. It fits standard plates and handles the core compound lifts.\u003c\/p\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eA barbell is the foundation of strength training. It scales from light technique work with just the empty bar up to the heaviest compound lifts.\u003c\/p\u003e\n\u003ch2\u003eAbout the Volksgym brand\u003c\/h2\u003e\n\u003cp\u003eVolksgym focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat barbell weight should a beginner start with?\u003c\/h3\u003e\n\u003cp\u003eA standard Olympic barbell weighs 20 kg on its own. Beginners often start with the empty bar for form work, then add small plates as technique improves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Volksgym","offers":[{"title":"Default Title","offer_id":48646514147584,"sku":"1413-60","price":849.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/65a811988ec4f_d2781e76-9ef7-4cb3-8bb4-26a8ce25a7a6.jpg?v=1777114876"},{"product_id":"hard-chrome-olympic-bar-72-inch","title":"Hard Chrome Olympic Bar, 72 Inch","description":"\u003cp\u003eBuild strength with the Hard Chrome Olympic Bar, 72 Inch. It fits standard plates and handles the core compound lifts.\u003c\/p\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eA barbell is the foundation of strength training. It scales from light technique work with just the empty bar up to the heaviest compound lifts.\u003c\/p\u003e\n\u003ch2\u003eAbout the Volksgym brand\u003c\/h2\u003e\n\u003cp\u003eVolksgym focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat barbell weight should a beginner start with?\u003c\/h3\u003e\n\u003cp\u003eA standard Olympic barbell weighs 20 kg on its own. Beginners often start with the empty bar for form work, then add small plates as technique improves.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Volksgym","offers":[{"title":"Default Title","offer_id":48646514180352,"sku":"1414-72","price":1099.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/65a811a46dacf_7db5a87a-62aa-4b68-be14-4105de642375.jpg?v=1777114877"},{"product_id":"ez-curl-olympic-bar-47-inch","title":"EZ Curl Olympic Bar, 47 Inch","description":"\u003cp\u003eBuild strength with the EZ Curl Olympic Bar, 47 Inch. It fits standard plates and handles the core compound lifts.\u003c\/p\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eA barbell is the foundation of strength training. It scales from light technique work with just the empty bar up to the heaviest compound lifts.\u003c\/p\u003e\n\u003ch2\u003eAbout the Volksgym brand\u003c\/h2\u003e\n\u003cp\u003eVolksgym focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat barbell weight should a beginner start with?\u003c\/h3\u003e\n\u003cp\u003eA standard Olympic barbell weighs 20 kg on its own. 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