{"title":"Dumbbells \u0026 Plates","description":"\u003cp\u003eRubber hex, urethane, adjustable dumbbells and weight plates. From beginner sets to commercial racks.\u003c\/p\u003e","products":[{"product_id":"25kg-vinyl-dumbbell-set-3","title":"2.5kg Vinyl Dumbbell Set","description":"\u003cp\u003eThe 2.5kg Vinyl Dumbbell Set gives you dependable strength training at home. Use it for presses, curls, rows, and compound lifts.\u003c\/p\u003e\n\u003cp\u003eTransform your fitness routine with the Proxima Health \u0026amp; Fitness 2.5kg Vinyl Dumbbell Set , a perfect balance of style, functionality, and durability. Thoughtfully designed for women, this dumbbell set is crafted with a high-quality PVC coating, providing a non-slip grip that enhances safety and comfort during workouts.\u003c\/p\u003e\n\u003ch2\u003eKey features of this dumbbell\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003eTailored 2.5kg Dumbbells for Women Crafted specifically for women, these dumbbells feature an ergonomic grip size and ideal weight, perfect for toning arms, shoulders, and legs while ensuring maximum comfort during every rep.\u003c\/li\u003e\n \u003cli\u003eDurable PVC Coating for Longevity The premium vinyl coating not only protects the dumbbells from scratches and wear but also ensures a secure, non-slip grip for a safer workout experience.\u003c\/li\u003e\n \u003cli\u003eStylish Classical Head Design Designed with a sophisticated classical head shape, these dumbbells combine form and function, enhancing the look of your home gym while delivering reliable performance.\u003c\/li\u003e\n \u003cli\u003eCompact \u0026amp; Space-Saving Solution These dumbbells are easy to store, making them an excellent choice for small apartments or home gyms. Their compact design ensures they fit into your fitness routine without taking up unnecessary space.\u003c\/li\u003e\n \u003cli\u003eVersatile \u0026amp; Beginner-Friendly From light toning to strength-building exercises, these dumbbells are suitable for bicep curls, lunges, squats, and more. Ideal for beginners or fitness enthusiasts looking to level up their workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eDumbbells give you more freedom than machines. They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. Iron dumbbells are cheaper but louder and more prone to scuffing surfaces.\u003c\/p\u003e\n\u003ch3\u003eHow do I store dumbbells at home?\u003c\/h3\u003e\n\u003cp\u003eA vertical dumbbell rack keeps them off the floor and saves space. Store away from direct sunlight if they have rubber or urethane coating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646445236480,"sku":"LJZB","price":149.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/31oVHWC4dTL._AC_SL800.jpg?v=1777106011"},{"product_id":"05kg-vinyl-dumbbell-set-2","title":"0.5kg Vinyl Dumbbell Set","description":"\u003cp\u003eThe 0.5kg Vinyl Dumbbell Set gives you dependable strength training at home. Use it for presses, curls, rows, and compound lifts.\u003c\/p\u003e\n\u003ch2\u003eKey features of this dumbbell\u003c\/h2\u003e\n\u003cul\u003e\n \u003cli\u003eTailored 0.5kg Dumbbells for Women Crafted specifically for women, these dumbbells feature an ergonomic grip size and ideal weight, perfect for toning arms, shoulders, and legs while ensuring maximum comfort during every rep.\u003c\/li\u003e\n \u003cli\u003eDurable PVC Coating for Longevity The premium vinyl coating not only protects the dumbbells from scratches and wear but also ensures a secure, non-slip grip for a safer workout experience.\u003c\/li\u003e\n \u003cli\u003eStylish Classical Head Design Designed with a sophisticated classical head shape, these dumbbells combine form and function, enhancing the look of your home gym while delivering reliable performance.\u003c\/li\u003e\n \u003cli\u003eCompact \u0026amp; Space-Saving Solution These dumbbells are easy to store, making them an excellent choice for small apartments or home gyms. Their compact design ensures they fit into your fitness routine without taking up unnecessary space.\u003c\/li\u003e\n \u003cli\u003eVersatile \u0026amp; Beginner-Friendly From light toning to strength-building exercises, these dumbbells are suitable for bicep curls, lunges, squats, and more. Ideal for beginners or fitness enthusiasts looking to level up their workouts.\u003c\/li\u003e\n \u003cli\u003e#33,427 in Sporting Goods (See Top 100 in Sporting Goods).\u003c\/li\u003e\n \u003cli\u003e#364 in Exercise \u0026amp; Fitness Dumbbells.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eDumbbells give you more freedom than machines. They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. Iron dumbbells are cheaper but louder and more prone to scuffing surfaces.\u003c\/p\u003e\n\u003ch3\u003eHow do I store dumbbells at home?\u003c\/h3\u003e\n\u003cp\u003eA vertical dumbbell rack keeps them off the floor and saves space. Store away from direct sunlight if they have rubber or urethane coating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646445302016,"sku":"YOAS","price":59.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/417q7FvEc5L._AC_SL800.jpg?v=1777106012"},{"product_id":"5kg-vinyl-dumbbell-set-3","title":"5kg Vinyl Dumbbell Set","description":"\u003cp\u003eThe 5kg Vinyl Dumbbell Set gives you dependable strength training at home. Use it for presses, curls, rows, and compound lifts.\u003c\/p\u003e\n\u003ch2\u003eKey features of this dumbbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTailored 5kg Dumbbells for Women Crafted specifically for women, these dumbbells feature an ergonomic grip size and ideal weight, perfect for toning arms, shoulders, and legs while ensuring maximum comfort during every rep.\u003c\/li\u003e\n\u003cli\u003eDurable PVC Coating for Longevity The premium vinyl coating not only protects the dumbbells from scratches and wear but also ensures a secure, non-slip grip for a safer workout experience.\u003c\/li\u003e\n\u003cli\u003eStylish Classical Head Design Designed with a sophisticated classical head shape, these dumbbells combine form and function, enhancing the look of your home gym while delivering reliable performance.\u003c\/li\u003e\n\u003cli\u003eCompact \u0026amp; Space-Saving Solution These dumbbells are easy to store, making them an excellent choice for small apartments or home gyms. Their compact design ensures they fit into your fitness routine without taking up unnecessary space.\u003c\/li\u003e\n\u003cli\u003eVersatile \u0026amp; Beginner-Friendly From light toning to strength-building exercises, these dumbbells are suitable for bicep curls, lunges, squats, and more. Ideal for beginners or fitness enthusiasts looking to level up their workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eDumbbells give you more freedom than machines. They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. Iron dumbbells are cheaper but louder and more prone to scuffing surfaces.\u003c\/p\u003e\n\u003ch3\u003eHow do I store dumbbells at home?\u003c\/h3\u003e\n\u003cp\u003eA vertical dumbbell rack keeps them off the floor and saves space. Store away from direct sunlight if they have rubber or urethane coating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646445334784,"sku":"M9MP","price":249.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/7111sY5oGsL._AC_SL800.jpg?v=1777107190"},{"product_id":"6kg-vinyl-dumbbell-set-2","title":"6kg Vinyl Dumbbell Set","description":"\u003cp\u003eThe 6kg Vinyl Dumbbell Set gives you dependable strength training at home. Use it for presses, curls, rows, and compound lifts.\u003c\/p\u003e\n\u003cp\u003eTransform your fitness routine with the Proxima Health \u0026amp; Fitness 6kg Vinyl Dumbbell Set , a perfect balance of style, functionality, and durability. Thoughtfully designed for women, this dumbbell set is crafted with a high-quality PVC coating, providing a non-slip grip that enhances safety and comfort during workouts.\u003c\/p\u003e\n\u003ch2\u003eKey features of this dumbbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTailored 6kg Dumbbells - Crafted specifically for women, these dumbbells feature an ergonomic grip size and ideal weight, perfect for toning arms, shoulders, and legs while ensuring maximum comfort during every rep.\u003c\/li\u003e\n\u003cli\u003eDurable PVC Coating for Longevity The premium vinyl coating not only protects the dumbbells from scratches and wear but also ensures a secure, non-slip grip for a safer workout experience.\u003c\/li\u003e\n\u003cli\u003eStylish Classical Head Design Designed with a sophisticated classical head shape, these dumbbells combine form and function, enhancing the look of your home gym while delivering reliable performance.\u003c\/li\u003e\n\u003cli\u003eCompact \u0026amp; Space-Saving Solution These dumbbells are easy to store, making them an excellent choice for small apartments or home gyms. Their compact design ensures they fit into your fitness routine without taking up unnecessary space.\u003c\/li\u003e\n\u003cli\u003eVersatile \u0026amp; Beginner-Friendly From light toning to strength-building exercises, these dumbbells are suitable for bicep curls, lunges, squats, and more. Ideal for beginners or fitness enthusiasts looking to level up their workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eDumbbells give you more freedom than machines. They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. Iron dumbbells are cheaper but louder and more prone to scuffing surfaces.\u003c\/p\u003e\n\u003ch3\u003eHow do I store dumbbells at home?\u003c\/h3\u003e\n\u003cp\u003eA vertical dumbbell rack keeps them off the floor and saves space. Store away from direct sunlight if they have rubber or urethane coating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646445400320,"sku":"D405","price":249.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/41qmpR0_GQL._AC_SL800.jpg?v=1777107191"},{"product_id":"2kg-vinyl-dumbbell-set-3","title":"2kg Vinyl Dumbbell Set","description":"\u003cp\u003eThe 2kg Vinyl Dumbbell Set gives you dependable strength training at home. Use it for presses, curls, rows, and compound lifts.\u003c\/p\u003e\n\u003cp\u003eTransform your fitness routine with the Proxima Health \u0026amp; Fitness 2kg Vinyl Dumbbell Set , a perfect balance of style, functionality, and durability. Thoughtfully designed for women, this dumbbell set is crafted with a high-quality PVC coating, providing a non-slip grip that enhances safety and comfort during workouts.\u003c\/p\u003e\n\u003ch2\u003eKey features of this dumbbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTailored 2kg Dumbbells - Crafted specifically for women, these dumbbells feature an ergonomic grip size and ideal weight, perfect for toning arms, shoulders, and legs while ensuring maximum comfort during every rep.\u003c\/li\u003e\n\u003cli\u003eDurable PVC Coating for Longevity The premium vinyl coating not only protects the dumbbells from scratches and wear but also ensures a secure, non-slip grip for a safer workout experience.\u003c\/li\u003e\n\u003cli\u003eStylish Classical Head Design Designed with a sophisticated classical head shape, these dumbbells combine form and function, enhancing the look of your home gym while delivering reliable performance.\u003c\/li\u003e\n\u003cli\u003eCompact \u0026amp; Space-Saving Solution These dumbbells are easy to store, making them an excellent choice for small apartments or home gyms. Their compact design ensures they fit into your fitness routine without taking up unnecessary space.\u003c\/li\u003e\n\u003cli\u003eVersatile \u0026amp; Beginner-Friendly From light toning to strength-building exercises, these dumbbells are suitable for bicep curls, lunges, squats, and more. Ideal for beginners or fitness enthusiasts looking to level up their workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eDumbbells give you more freedom than machines. They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. Iron dumbbells are cheaper but louder and more prone to scuffing surfaces.\u003c\/p\u003e\n\u003ch3\u003eHow do I store dumbbells at home?\u003c\/h3\u003e\n\u003cp\u003eA vertical dumbbell rack keeps them off the floor and saves space. Store away from direct sunlight if they have rubber or urethane coating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646445465856,"sku":"H3BA","price":149.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/41Llgv972vL._AC_SL800_bcdf7c32-205f-42e0-996c-05be5c0c68a1.jpg?v=1777107192"},{"product_id":"3kg-vinyl-dumbbell-set","title":"3kg Vinyl Dumbbell Set","description":"\u003cp\u003eThe 3kg Vinyl Dumbbell Set gives you dependable strength training at home. Use it for presses, curls, rows, and compound lifts.\u003c\/p\u003e\n\u003cp\u003eTransform your fitness routine with the Proxima Health \u0026amp; Fitness 3kg Vinyl Dumbbell Set , a perfect balance of style, functionality, and durability. Thoughtfully designed for women, this dumbbell set is crafted with a high-quality PVC coating, providing a non-slip grip that enhances safety and comfort during workouts.\u003c\/p\u003e\n\u003ch2\u003eKey features of this dumbbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTailored 3kg Dumbbells - Crafted specifically for women, these dumbbells feature an ergonomic grip size and ideal weight, perfect for toning arms, shoulders, and legs while ensuring maximum comfort during every rep.\u003c\/li\u003e\n\u003cli\u003eDurable PVC Coating for Longevity The premium vinyl coating not only protects the dumbbells from scratches and wear but also ensures a secure, non-slip grip for a safer workout experience.\u003c\/li\u003e\n\u003cli\u003eStylish Classical Head Design Designed with a sophisticated classical head shape, these dumbbells combine form and function, enhancing the look of your home gym while delivering reliable performance.\u003c\/li\u003e\n\u003cli\u003eCompact \u0026amp; Space-Saving Solution These dumbbells are easy to store, making them an excellent choice for small apartments or home gyms. Their compact design ensures they fit into your fitness routine without taking up unnecessary space.\u003c\/li\u003e\n\u003cli\u003eVersatile \u0026amp; Beginner-Friendly From light toning to strength-building exercises, these dumbbells are suitable for bicep curls, lunges, squats, and more. Ideal for beginners or fitness enthusiasts looking to level up their workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eDumbbells give you more freedom than machines. They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. Iron dumbbells are cheaper but louder and more prone to scuffing surfaces.\u003c\/p\u003e\n\u003ch3\u003eHow do I store dumbbells at home?\u003c\/h3\u003e\n\u003cp\u003eA vertical dumbbell rack keeps them off the floor and saves space. Store away from direct sunlight if they have rubber or urethane coating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646445531392,"sku":"4LYR","price":149.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/41LAjQi1NYL._AC_SL800.jpg?v=1777107192"},{"product_id":"4kg-vinyl-dumbbell-set-3","title":"4kg Vinyl Dumbbell Set","description":"\u003cp\u003eThe 4kg Vinyl Dumbbell Set gives you dependable strength training at home. Use it for presses, curls, rows, and compound lifts.\u003c\/p\u003e\n\u003cp\u003eTransform your fitness routine with the Proxima Health \u0026amp; Fitness 4kg Vinyl Dumbbell Set , a perfect balance of style, functionality, and durability. Thoughtfully designed for women, this dumbbell set is crafted with a high-quality PVC coating, providing a non-slip grip that enhances safety and comfort during workouts.\u003c\/p\u003e\n\u003ch2\u003eKey features of this dumbbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTailored 4kg Dumbbells - Crafted specifically for women, these dumbbells feature an ergonomic grip size and ideal weight, perfect for toning arms, shoulders, and legs while ensuring maximum comfort during every rep.\u003c\/li\u003e\n\u003cli\u003eDurable PVC Coating for Longevity The premium vinyl coating not only protects the dumbbells from scratches and wear but also ensures a secure, non-slip grip for a safer workout experience.\u003c\/li\u003e\n\u003cli\u003eStylish Classical Head Design Designed with a sophisticated classical head shape, these dumbbells combine form and function, enhancing the look of your home gym while delivering reliable performance.\u003c\/li\u003e\n\u003cli\u003eCompact \u0026amp; Space-Saving Solution These dumbbells are easy to store, making them an excellent choice for small apartments or home gyms. Their compact design ensures they fit into your fitness routine without taking up unnecessary space.\u003c\/li\u003e\n\u003cli\u003eVersatile \u0026amp; Beginner-Friendly From light toning to strength-building exercises, these dumbbells are suitable for bicep curls, lunges, squats, and more. Ideal for beginners or fitness enthusiasts looking to level up their workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eDumbbells give you more freedom than machines. They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. Iron dumbbells are cheaper but louder and more prone to scuffing surfaces.\u003c\/p\u003e\n\u003ch3\u003eHow do I store dumbbells at home?\u003c\/h3\u003e\n\u003cp\u003eA vertical dumbbell rack keeps them off the floor and saves space. Store away from direct sunlight if they have rubber or urethane coating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646445662464,"sku":"WDZ4","price":199.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/51Qc6eapDAL._AC_SL800.jpg?v=1777107194"},{"product_id":"flexbell-adjustable-variable-dumbbell-with-one-hand-weight","title":"Flexbell - Adjustable Variable Dumbbell with One-Hand Weight","description":"\u003cp\u003eThe Flexbell - Adjustable Variable Dumbbell with One-Hand Weight gives you dependable strength training at home. Use it for presses, curls, rows, and compound lifts.\u003c\/p\u003e\n\u003cp\u003eExperience the Ultimate Convenience \u0026amp; Versatility in Strength Training! Say goodbye to cluttered weight racks and multiple dumbbells with the Proxima Flexbell Adjustable Dumbbell .\u003c\/p\u003e\n\u003ch2\u003eKey features of this dumbbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eEffortless One-Hand Weight Adjustment for Maximum Convenience Easily switch between 9 different weight levels (4kg-32kg) in seconds with a single motion. No need to stop your workout, adjust weights between sets.\u003c\/li\u003e\n\u003cli\u003e9 Adjustable Weight Increments for Progressive Training 2kg, 4kg, 8kg, 12kg, 16kg, 20kg, 24kg, 28kg, 32kg, perfect for all fitness levels. Provides progressive overload for strength training, muscle growth, and endurance building.\u003c\/li\u003e\n\u003cli\u003eCompact, Space-Saving Design - Replaces Multiple Dumbbells Eliminates the need for bulky weight racks, making it ideal for home gyms, apartments, and small workout spaces. Stylish and sleek compact form factor blends into any fitness setup.\u003c\/li\u003e\n\u003cli\u003eHeavy-Duty Steel Construction for Long-Lasting Durability Built with high-quality iron, steel, and reinforced plastic, ensuring stability and safety. Knurled, non-slip grip for secure and comfortable handling during intense workouts.\u003c\/li\u003e\n\u003cli\u003eVersatile for Full-Body Strength Training Perfect for bicep curls, shoulder presses, lunges, squats, deadlifts, and core exercises. Suitable for men and women of all fitness levels looking to build muscle, increase strength, and improve endurance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eDumbbells give you more freedom than machines. They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. 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Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646445728000,"sku":"Y3KN","price":1199.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/41D2YJJ7VUL._AC_SL800.jpg?v=1777107195"},{"product_id":"neoprene-dumbbell-6-kg-hand-weights-1-pair","title":"Neoprene Dumbbell 6 KG Hand Weights (1 Pair)","description":"\u003cp\u003eThe Neoprene Dumbbell 6 KG Hand Weights (1 Pair) gives you dependable strength training at home. Use it for presses, curls, rows, and compound lifts.\u003c\/p\u003e\n\u003cp\u003eComfortable Grip, Total Versatility: Your Perfect Partner for Toning and Strength. Add comfort, color, and effective resistance to your workouts with the Proxima Health \u0026amp; Fitness 6Kg Neoprene Dumbbells.\u003c\/p\u003e\n\u003ch2\u003eKey features of this dumbbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eKey Features \u0026amp; Functions - Premium Neoprene Coating - A thick, durable neoprene coating provides a comfortable, non-slip grip that feels secure in your hands, even during sweaty workouts. This soft finish also helps protect your floors from scratches and damage.\u003c\/li\u003e\n\u003cli\u003eAnti-Roll Hexagonal Design - The smart hexagonal-shaped heads prevent the dumbbells from rolling away when you set them down, ensuring safety, convenience, and keeping your workout space tidy.\u003c\/li\u003e\n\u003cli\u003eSolid Cast Iron Core - Beneath the vibrant neoprene coating is a high-quality, solid cast iron core, ensuring a true-to-weight, professional-feel and durable construction that will last for years.\u003c\/li\u003e\n\u003cli\u003eClear \u0026amp; Bold Weight Markings - Each dumbbell is clearly marked with its weight in KG, allowing for quick and easy identification so you can switch between weights and maintain your workout flow.\u003c\/li\u003e\n\u003cli\u003eProduct Specifications - Product - 6kg Neoprene Coated Dumbbell Pair (2 Pcs) - Core Material: Solid Cast Iron | Coating Material: High-Density, Non-Slip Neoprene | Shape: Hexagonal Anti-Roll Heads | Grip: Contoured, Ergonomic Handle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eDumbbells give you more freedom than machines. They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. Iron dumbbells are cheaper but louder and more prone to scuffing surfaces.\u003c\/p\u003e\n\u003ch3\u003eHow do I store dumbbells at home?\u003c\/h3\u003e\n\u003cp\u003eA vertical dumbbell rack keeps them off the floor and saves space. Store away from direct sunlight if they have rubber or urethane coating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646447366400,"sku":"OJVQ","price":299.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/31VmjmPzpaL._AC_SL800_92e18a84-f57e-42ef-89fa-9b0b0c718170.jpg?v=1777107223"},{"product_id":"3-in-1-exercise-bike-with-twister-dumbbells-waist-disk","title":"3-in-1 Exercise Bike with Twister, Dumbbells \u0026 Waist Disk","description":"\u003cp\u003eThe 3-in-1 Exercise Bike with Twister, Dumbbells \u0026amp; Waist Disk gives you dependable strength training at home. Use it for presses, curls, rows, and compound lifts.\u003c\/p\u003e\n\u003cp\u003eAchieve a Full-Body Workout with the Proxima 3-in-1 Exercise Bike! Upgrade your home fitness routine with the Proxima 3-in-1 Exercise Bike , a multi-functional cardio and strength training machine designed to target your legs, arms, core, and waist in one compact piece of equipment .\u003c\/p\u003e\n\u003ch2\u003eKey features of this dumbbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e3-in-1 Multi-Function Workout Machine - All-in-One Fitness Solution : Exercise Bike - Provides low-impact cardio to burn fat \u0026amp; build endurance. Waist Twister Platform - Strengthens core muscles \u0026amp; improves balance. Dumbbells Set (2 lbs x 2) - Adds upper body strength training for a full-body burn.\u003c\/li\u003e\n\u003cli\u003eAdjustable Magnetic Resistance - Customize Your Workout Intensity : Multiple resistance levels allow you to increase or decrease workout difficulty. Suitable for all fitness levels - from beginners to advanced athletes. Smooth \u0026amp; quiet resistance system for disruption-free home workouts.\u003c\/li\u003e\n\u003cli\u003eLCD Monitor - Track Your Progress in Real-Time - Displays Time, Speed, Distance, Calories Burned \u0026amp; Pulse. Helps you monitor progress and stay motivated during workouts. Integrated heart rate sensors on handlebars for pulse monitoring.\u003c\/li\u003e\n\u003cli\u003eErgonomic Adjustable Seat with Lumbar Support - Maximum Comfort for Long Workouts : Vertically adjustable cushioned seat for personalized comfort \u0026amp; support. Ensures proper posture, reducing strain on the lower back \u0026amp; joints. Anti-slip handlebars for enhanced grip \u0026amp; safety.\u003c\/li\u003e\n\u003cli\u003eQuiet \u0026amp; Low-Impact Cardio - Perfect for Home Use - Belt-driven flywheel ensures smooth, silent operation. Ideal for apartments \u0026amp; shared spaces, allowing workouts without noise disruptions. Low-impact movement reduces stress on joints, making it safe for all ages.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eDumbbells give you more freedom than machines. They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. Iron dumbbells are cheaper but louder and more prone to scuffing surfaces.\u003c\/p\u003e\n\u003ch3\u003eHow do I store dumbbells at home?\u003c\/h3\u003e\n\u003cp\u003eA vertical dumbbell rack keeps them off the floor and saves space. Store away from direct sunlight if they have rubber or urethane coating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646447726848,"sku":"HOGY","price":1199.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/41oH9qzKieL._AC_SL800.jpg?v=1777107230"},{"product_id":"5-in-1-elliptical-cross-trainer-with-stepper-twister-dumbbells","title":"5-in-1 Elliptical Cross Trainer with Stepper, Twister \u0026 Dumbbells","description":"\u003cp\u003eThe 5-in-1 Elliptical Cross Trainer with Stepper, Twister \u0026amp; Dumbbells gives you dependable strength training at home. Use it for presses, curls, rows, and compound lifts.\u003c\/p\u003e\n\u003cp\u003eTransform Your Home Workouts with the Proxima 5-in-1 Elliptical Cross Trainer! fitness routine with the Proxima Health \u0026amp; Fitness 5-in-1 Elliptical Cross Trainer , a versatile full-body workout machine designed to combine cardio and strength training in one compact, space-saving design .\u003c\/p\u003e\n\u003ch2\u003eKey features of this dumbbell\u003c\/h2\u003e\n\u003cul\u003e\u003cli\u003eMulti-Function LCD Monitor - Track Your Progress in Real-Time : Displays Time, Speed, Distance, Calories Burned, Pulse, \u0026amp; Odometer. Built-in Pulse Sensors on handlebars for heart rate monitoring. Helps set workout goals, track progress, and maximize training efficiency.\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eDumbbells give you more freedom than machines. They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. Iron dumbbells are cheaper but louder and more prone to scuffing surfaces.\u003c\/p\u003e\n\u003ch3\u003eHow do I store dumbbells at home?\u003c\/h3\u003e\n\u003cp\u003eA vertical dumbbell rack keeps them off the floor and saves space. Store away from direct sunlight if they have rubber or urethane coating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646447857920,"sku":"I6D1","price":1699.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/41ojJC3Z6PL._AC_SL800.jpg?v=1777107233"},{"product_id":"2-5kg-vinyl-dumbbell-set-3","title":"2.5kg Vinyl Dumbbell Set","description":"\u003cp\u003eThe 2.5kg Vinyl Dumbbell Set gives you dependable strength training at home. Use it for presses, curls, rows, and compound lifts.\u003c\/p\u003e\n\u003cp\u003eTransform your fitness routine with the Proxima Health \u0026amp; Fitness 2.5kg Vinyl Dumbbell Set , a perfect balance of style, functionality, and durability. Thoughtfully designed for women, this dumbbell set is crafted with a high-quality PVC coating, providing a non-slip grip that enhances safety and comfort during workouts.\u003c\/p\u003e\n\u003ch2\u003eKey features of this dumbbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTailored 2.5kg Dumbbells for Women Crafted specifically for women, these dumbbells feature an ergonomic grip size and ideal weight, perfect for toning arms, shoulders, and legs while ensuring maximum comfort during every rep.\u003c\/li\u003e\n\u003cli\u003eDurable PVC Coating for Longevity The premium vinyl coating not only protects the dumbbells from scratches and wear but also ensures a secure, non-slip grip for a safer workout experience.\u003c\/li\u003e\n\u003cli\u003eStylish Classical Head Design Designed with a sophisticated classical head shape, these dumbbells combine form and function, enhancing the look of your home gym while delivering reliable performance.\u003c\/li\u003e\n\u003cli\u003eCompact \u0026amp; Space-Saving Solution These dumbbells are easy to store, making them an excellent choice for small apartments or home gyms. Their compact design ensures they fit into your fitness routine without taking up unnecessary space.\u003c\/li\u003e\n\u003cli\u003eVersatile \u0026amp; Beginner-Friendly From light toning to strength-building exercises, these dumbbells are suitable for bicep curls, lunges, squats, and more. Ideal for beginners or fitness enthusiasts looking to level up their workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eDumbbells give you more freedom than machines. They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. Iron dumbbells are cheaper but louder and more prone to scuffing surfaces.\u003c\/p\u003e\n\u003ch3\u003eHow do I store dumbbells at home?\u003c\/h3\u003e\n\u003cp\u003eA vertical dumbbell rack keeps them off the floor and saves space. Store away from direct sunlight if they have rubber or urethane coating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Proxima Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":48646473253120,"sku":"LJZB","price":149.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/31oVHWC4dTL._AC_SL800_d049df28-af37-4825-9b70-4119134667d8.jpg?v=1777107189"},{"product_id":"0-5kg-vinyl-dumbbell-set-2","title":"0.5kg Vinyl Dumbbell Set","description":"\u003cp\u003eThe 0.5kg Vinyl Dumbbell Set gives you dependable strength training at home. Use it for presses, curls, rows, and compound lifts.\u003c\/p\u003e\n\u003ch2\u003eKey features of this dumbbell\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTailored 0.5kg Dumbbells for Women Crafted specifically for women, these dumbbells feature an ergonomic grip size and ideal weight, perfect for toning arms, shoulders, and legs while ensuring maximum comfort during every rep.\u003c\/li\u003e\n\u003cli\u003eDurable PVC Coating for Longevity The premium vinyl coating not only protects the dumbbells from scratches and wear but also ensures a secure, non-slip grip for a safer workout experience.\u003c\/li\u003e\n\u003cli\u003eStylish Classical Head Design Designed with a sophisticated classical head shape, these dumbbells combine form and function, enhancing the look of your home gym while delivering reliable performance.\u003c\/li\u003e\n\u003cli\u003eCompact \u0026amp; Space-Saving Solution These dumbbells are easy to store, making them an excellent choice for small apartments or home gyms. Their compact design ensures they fit into your fitness routine without taking up unnecessary space.\u003c\/li\u003e\n\u003cli\u003eVersatile \u0026amp; Beginner-Friendly From light toning to strength-building exercises, these dumbbells are suitable for bicep curls, lunges, squats, and more. Ideal for beginners or fitness enthusiasts looking to level up their workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eDumbbells give you more freedom than machines. They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Proxima Health \u0026amp; Fitness brand\u003c\/h2\u003e\n\u003cp\u003eProxima Health \u0026amp; Fitness focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. Iron dumbbells are cheaper but louder and more prone to scuffing surfaces.\u003c\/p\u003e\n\u003ch3\u003eHow do I store dumbbells at home?\u003c\/h3\u003e\n\u003cp\u003eA vertical dumbbell rack keeps them off the floor and saves space. 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They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Volksgym brand\u003c\/h2\u003e\n\u003cp\u003eVolksgym focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. 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Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eWhat is the difference between bumper plates and iron plates?\u003c\/h3\u003e\n\u003cp\u003eBumper plates are rubber coated and safe to drop, so they suit Olympic lifts. Iron plates are more compact and cost less, but should not be dropped.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. 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They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Volksgym brand\u003c\/h2\u003e\n\u003cp\u003eVolksgym focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. 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Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Volksgym","offers":[{"title":"Default Title","offer_id":48646517883136,"sku":"VG-1013-6","price":399.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/65a81180da4e7.jpg?v=1777114959"},{"product_id":"round-rubber-dumbbells-pair-30-kg","title":"Round Rubber Dumbbells Pair, 30 Kg","description":"\u003cp\u003eThe Round Rubber Dumbbells Pair, 30 Kg gives you dependable strength training at home. Use it for presses, curls, rows, and compound lifts.\u003c\/p\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eDumbbells give you more freedom than machines. They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Volksgym brand\u003c\/h2\u003e\n\u003cp\u003eVolksgym focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. 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Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Volksgym","offers":[{"title":"Default Title","offer_id":48646521618688,"sku":"VG-1003-30","price":1299.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/65a8113526dbb.jpg?v=1777115033"},{"product_id":"round-rubber-dumbbells-set-2-5kg-to-25kg-pair","title":"Round Rubber Dumbbells Set, 2.5kg to 25kg Pair","description":"\u003cp\u003eThe Round Rubber Dumbbells Set, 2.5kg to 25kg Pair gives you dependable strength training at home. Use it for presses, curls, rows, and compound lifts.\u003c\/p\u003e\n\u003cp\u003e2.5 Kg, 5 Kg, 7.5 Kg, 10 Kg, 12.5 Kg, 15, Kg, 17.5 Kg, 20 Kg, 22.5 Kg, 25 Kg Pair\u003c\/p\u003e\n\u003ch2\u003eKey features of this dumbbell\u003c\/h2\u003e\n\u003cul\u003e\u003cli\u003e2.5 Kg, 5 Kg, 7.5 Kg, 10 Kg, 12.5 Kg, 15, Kg, 17.5 Kg, 20 Kg, 22.5 Kg, 25 Kg Pair.\u003c\/li\u003e\u003c\/ul\u003e\n\u003ch2\u003eWho should buy this\u003c\/h2\u003e\n\u003cp\u003eDumbbells give you more freedom than machines. They work for strength building, rehab, conditioning, and compound lifts such as goblet squats and dumbbell thrusters.\u003c\/p\u003e\n\u003ch2\u003eAbout the Volksgym brand\u003c\/h2\u003e\n\u003cp\u003eVolksgym focuses on building durable fitness equipment for home and commercial use. Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. Iron dumbbells are cheaper but louder and more prone to scuffing surfaces.\u003c\/p\u003e\n\u003ch3\u003eHow do I store dumbbells at home?\u003c\/h3\u003e\n\u003cp\u003eA vertical dumbbell rack keeps them off the floor and saves space. Store away from direct sunlight if they have rubber or urethane coating.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery:\u003c\/strong\u003e We deliver across the UAE to Dubai, Abu Dhabi, Sharjah, Ajman, Ras Al Khaimah, Fujairah, and Umm Al Quwain. Contact our support team if you need detailed specifications before purchase.\u003c\/p\u003e","brand":"Volksgym","offers":[{"title":"Default Title","offer_id":48646521651456,"sku":"VG-1003-SET","price":6599.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/65a811408661c.jpg?v=1777115034"},{"product_id":"dumbbell-rack-cf-030","title":"Dumbbell Rack CF-030","description":"\u003cp\u003eThe Dumbbell Rack CF-030 gives you dependable strength training at home. 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Each item is built to handle regular training sessions.\u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\n\u003ch3\u003eHow do I pick the right dumbbell weight?\u003c\/h3\u003e\n\u003cp\u003eA useful starting range is 2 to 5 kg for shoulders and arms, 5 to 10 kg for larger muscles. The right weight is one where the final two reps of a set of 10 to 12 feel challenging but controlled.\u003c\/p\u003e\n\u003ch3\u003eAre rubber coated dumbbells better than iron ones?\u003c\/h3\u003e\n\u003cp\u003eRubber coated dumbbells protect floors, reduce drop noise, and resist humidity. Iron dumbbells are cheaper but louder and more prone to scuffing surfaces.\u003c\/p\u003e\n\u003ch3\u003eHow do I store dumbbells at home?\u003c\/h3\u003e\n\u003cp\u003eA vertical dumbbell rack keeps them off the floor and saves space. 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Whether you train at home, in a school programme, at a club or in a commercial gym, the durable build and balanced feel hold up across daily use. Use them for training, partner drills and casual competition.\u003c\/p\u003e\u003cp\u003eUAE athletes often search for dumbbell dubai, buy dumbbell online uae and dumbbell price in dubai. This Joerex listing covers all of those needs with one consistent build and clear sizing.\u003c\/p\u003e\u003ch2\u003eDelivery and support in the UAE\u003c\/h2\u003e\u003cp\u003eUFS offers free next-day delivery on this product to Dubai, Abu Dhabi, Sharjah and Ajman. Western Region orders ship on a custom quote. Returns are accepted within 7 days of delivery on unused items in original packaging. For sizing help, gear advice or order updates, message our team on WhatsApp at 0551 786 208 - we train and use this kit ourselves.\u003c\/p\u003e","brand":"Joerex","offers":[{"title":"Default Title","offer_id":48660249936128,"sku":"54041143-101","price":79.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/54041143-101.jpg?v=1777455839"},{"product_id":"neo-dumbbell-rack-2-tier-73kg-brand-body-solid-1648","title":"Steelflex Neo Dumbbell Rack 2 Tier 73kg","description":"\u003cp\u003eSteelflex dumbbells are built for home gym owners, personal trainers and gym facilities who train often and need kit that lasts. Cheap painted dumbbells chip and rust quickly in UAE humidity. 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Whether you train at home, in a school programme, at a club or in a commercial gym, the durable build and balanced feel hold up across daily use. Use them for training, partner drills and casual competition.\u003c\/p\u003e\u003cp\u003eUAE athletes often search for dumbbell dubai, buy dumbbell online uae and dumbbell price in dubai. This Steelflex listing covers all of those needs with one consistent build and clear sizing.\u003c\/p\u003e\u003ch2\u003eDelivery and support in the UAE\u003c\/h2\u003e\u003cp\u003eUFS offers free next-day delivery on this product to Dubai, Abu Dhabi, Sharjah and Ajman. Western Region orders ship on a custom quote. Returns are accepted within 7 days of delivery on unused items in original packaging. For sizing help, gear advice or order updates, message our team on WhatsApp at 0551 786 208 - we train and use this kit ourselves.\u003c\/p\u003e","brand":"Steelflex","offers":[{"title":"Default Title","offer_id":48660267335936,"sku":"54060198-101","price":7099.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/54060198_1_id3dvlkbcwbujjka.jpg?v=1777456174"},{"product_id":"pack-of-2-dumbbells-2x9kg-brand-ta-sports-1654","title":"Ta Sport Pack of 2 Dumbbells 2X9Kg","description":"\u003cp\u003eTa Sport dumbbells are built for home gym owners, personal trainers and gym facilities who train often and need kit that lasts. Cast-iron-only sets damage tile and wood floors when dropped. Pick a set that scales: starter pairs (2-10kg), strength sets (15-30kg) or commercial racks (up to 50kg).\u003c\/p\u003e\u003ch2\u003eWhy athletes choose these dumbbells\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eKnurled chrome handle for secure grip\u003c\/li\u003e\n\u003cli\u003eHex shape that won't roll\u003c\/li\u003e\n\u003cli\u003eBuilt for villa and commercial gym use\u003c\/li\u003e\n\u003cli\u003eRubber-coated heads for floor protection\u003c\/li\u003e\n\u003cli\u003ePair-matched accurate weight\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Ta Sport\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct type:\u003c\/strong\u003e Dumbbell\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKey dimensions:\u003c\/strong\u003e 9Kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e China\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrands:\u003c\/strong\u003e TA SPORT\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWho these dumbbells are for\u003c\/h2\u003e\u003cp\u003eThese dumbbells suit home gym owners, personal trainers and gym facilities across the UAE. 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For sizing help, gear advice or order updates, message our team on WhatsApp at 0551 786 208 - we train and use this kit ourselves.\u003c\/p\u003e","brand":"Ta Sport","offers":[{"title":"Default Title","offer_id":48660267827456,"sku":"54050240-101","price":349.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/54050240-101_aj8ejq3vutuubrjq.jpg?v=1777456200"},{"product_id":"reversible-dumbell-rack-kettlebell-rack-gdkr1003118-270","title":"Body Solid Kettlebell \u0026 Dumbbell Rack","description":"\u003cp\u003eBody Solid dumbbells are built for home gym owners, personal trainers and gym facilities who train often and need kit that lasts. Cast-iron-only sets damage tile and wood floors when dropped. 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For sizing help, gear advice or order updates, message our team on WhatsApp at 0551 786 208 - we train and use this kit ourselves.\u003c\/p\u003e","brand":"Ta Sport","offers":[{"title":"Default Title","offer_id":48660283654400,"sku":"54040921-101","price":1199.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0819\/2920\/8064\/files\/54040921_main_zr6rmnukemuefvxf.jpg?v=1777456510"}],"url":"https:\/\/shop.unitedfitnessstore.com\/collections\/dumbbells.oembed?page=4","provider":"United Fitness Store","version":"1.0","type":"link"}